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Discover Pilates with Jessica: Strengthening Bodies and Minds in Gaborone

Jessica, a fully qualified Pilates instructor based in Gaborone, offers a transformative approach to fitness and well-being through Pilates, a method that emphasizes core strength and mindful exercise. With 15 years of teaching experience, Jessica has dedicated herself to guiding individuals on a journey to improved physical health, focusing on both mat and equipment-based exercises.

A Personal Journey to Pain-Free Living

Jessica’s passion for Pilates was born out of her own struggle with recurrent back problems. Finding relief and eventually becoming pain-free through Pilates, she was inspired to share the benefits of this exercise form with others. Her personal experience adds depth to her teaching, making her classes not only informative but also empathetic to those with similar challenges.

Vibrancy and Warmth in Every Session

Known for her vibrancy, warmth, and unique sense of humor, Jessica creates an inviting and positive environment in her classes. Her engaging teaching style ensures that each session is enjoyable, encouraging participants to embrace the practice of Pilates with enthusiasm and dedication.

Teaching Locations and Offerings

Jessica conducts 1 on 1 sessions at Physio Fanatics in Phakalane, utilizing a variety of equipment including the reformer, chair, and other apparatus to provide a comprehensive and tailored Pilates experience. Her expertise in equipment-based Pilates allows for a versatile and effective workout that caters to individual fitness levels and goals.

In addition to her sessions at Physio Fanatics, Jessica extends her services to the comfort of your home or office in and around Gaborone. She brings smaller equipment with her, ensuring a convenient and personalized Pilates session that fits into your busy schedule.

Embrace a Healthier Lifestyle with Pilates

Whether you’re seeking to improve your core strength, alleviate back pain, or simply enhance your overall fitness and well-being, Pilates with Jessica offers a supportive and dynamic environment to achieve your health goals. Her extensive experience and personal approach to teaching make her an ideal guide for both beginners and seasoned Pilates practitioners.

To embark on your Pilates journey with Jessica, contact her for more information on class schedules, locations, and how Pilates can benefit you. Experience the transformative power of Pilates and join a community of individuals committed to healthier, stronger, and more mindful living.

2 Reviews for Pilates with Jessica

7 Reviews

She's GREAT

5.0/ 5

Absolutely LOVE Pilates with Jessica, just wish i could get MORE classes out of her! 🙂

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6 Reviews

SO patient even with us useless creatures!!!

5.0/ 5

Jess is a fantastic instructor and so incredibly patient, her pilates has helped me dramatically!

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